How do you break a big goal into smaller steps?

Dr Grant Murrell, founder of Success Is A Formula

Dr Grant Murrell, founder of Success Is A Formula, speaking with podcast host Aleksandra King on The BEYOND Podcast. Dr Grant Murrell says the trick is to take a big goal and chunk it down into stages, so that the person pursuing it never fails.

Dr Grant Murrell has just told Aleksandra King that every goal reached deserves a celebration, because the dopamine it releases sends the brain looking for more. Here he turns to the goals themselves, and to a method he admits he overlooked for years.

Take a big goal and chunk it down, because then you will never fail.

Dr Grant MurrellSpecialist in hypnotherapy, neuro-linguistic programming and human behaviour; founder of Success Is A Formula

The stages matter because each one reached counts as a success in itself, and he goes on to say that success breeds success. From there he turns to sports psychology.

Watch this moment1:02:00 (opens in a new tab) In the episode

Cite this page Dr Grant Murrell, founder of Success Is A Formula, “How do you break a big goal into smaller steps?”, at 1:02:00 in conversation with Aleksandra King, The BEYOND Podcast. Sourced.media. https://sourced.media/questions/how-do-you-break-a-big-goal-into-smaller-steps/ (permanent identifier https://sourced.media/id/C_J4D6A9HEH7)